Susanne M. Alexander is a Relationship and Marriage Coach, and President of Marriage Transformation, LLC, based in Cleveland, Ohio (marriagetransformation.com). Her newest book, All-in-One Marriage Prep: 75 Experts Share Tips and Wisdom to Help You Get Ready Now, is 430 pages of thought-provoking discourse offered by experts "passionate about creating excellent marriages."
In the chapter, Becoming Parents and Rearing Children, and in the essay, "Find and Discuss Your Hidden Parenting Beliefs" by Sandra Dye, couples are encouraged to uncover hidden parenting beliefs as a preparatory step to marriage. She offers a survey of parental thinking and beliefs for couples to use as self-discovery and then as a catalyst for determining the parenting style both are most comfortable with.Of course, couples are encouraged to continue examining and discussing parenting beliefs over time as "new life experiences and new stressors tend to open up your belief systems, making room for meaningful changes."
In the chapter, Growing in Love, and in the essay, "The Journey of Love and Marriage: Know the Stages and Set Your Priorities," Rita DeMaria, Ph.D. offers a wealth of information about the journey of relationship, not just the initial love stage. In her writing, she identifies seven stages she uses in her work with couples as a senior staff member and Director of Relationship Education at Council for Relationships in Philadelphia. She offers tips, recommendations, topics for consideration, and helpful practices such as encouraging couples to nurture romance between them through every stage of their building relationship.
In the chapter, Creating a Partnership, and in the essay, "Gender Equality in Marriage" Susanne M. Alexander coaches couples to consider new perspectives and choices when discussing what roles and responsibilities each will have in their future home. "It may take time for a man to accept that sharing housework does not diminish his masculinity," she writes, "and doing housework is not a 'favor' he is doing for his wife. A woman may also take time to understand that repairing an appliance does not make her less feminine, nor is it a 'favor' she is doing for her husband.You are both simply doing the acts of service that move your family forward."
In the chapter, Preparing As Individuals, and in the essay, "Creating an Intimate, Loving Relationship," Margaret Paul, Ph.D. writes about, "When we are loving to ourselves, we are loving to others" and "When we are loving to others, we are loving to ourselves." So true. One of my little magnetic creations, Loving you is blessing me, can help us all remember that.
I'm honored to have my song blessing, "A Prayer For Us," included in the final chapter of this important book. Written years ago as a relationship blessing, the song has been included in many marriage ceremonies. In the third-person form, "A Wedding Prayer," it was read by the father-of-the-bride at the wedding of Jimmy Carter's grandson in 2001. They found it as a framed artwork on the walls of my Heartful Art Gallery in Sausalito, California. For permission to include it in your ceremony, contact Raphaella at 941-993-7001 or by e-mail at raphaella@heartfulart.com. In Heartful Art's online store, it's available for purchase in either form, A Prayer For Us, and A Wedding Prayer. As a mailable poster in three sizes (5x7, 8-1/2x11, and 11x14) or as framed art for the wall (8x8 and 8x10), it's a nice engagement or wedding gift to accompany Susanne M. Alexander's book, All-in-One Marriage Prep: 75 Experts Share Tips and Wisdom to Help You Get Ready Now.
Another of my blessings (again, in two versions) that makes for a treasured wedding gift for your family or each other is, "It's who you are that I love" and "It's who you are that we love." Originally written as a baby blessing, people started buying it for their older children and then for each other, thus the many versions. I dubbed it the "Parent's Blessing for Grown-Up Kids" because I believe it's what we all want to hear from our parents no matter how old we are. And, as a spouse-to-spouse and partner-to-partner blessing, it affirms unconditional support and loving for each other.
I hope you'll buy and give this important book to couples considering marriage. Although, as Susanne herself states in the chapter, Appreciating Diversity, "The selections do not even come close to covering the full range of diversity and religious or cultural complexity in the world," the book is packed with valuable tips and advice for individuals and couples to apply to their own situation. When I was privileged to be in the room with the Dali Lama one afternoon in Minneapolis, the question was asked of him, "Why are there so many religions?" His answer, as I recall, was simply, "Because there are so many people. One religion could not possibly fit every person." So too, the prospect of creating a lasting and fulfilling relationship that produces a marriage worth having must be tailor fit to each situation. Each couple can use the wisdom of the experts in this book to contemplate, discuss, and build on, and create the marriage of their dreams.
Susanne M. Alexander is the author or co-author of All-in-One Marriage Prep: 75 Experts Share Tips and Wisdom To Help You Get Ready Now; Can We Dance? Learning the Steps for a Fulfilling Relationship; Marriage Can Be Forever—Preparation Counts!; Pure Gold: Encouraging Character Qualities in Marriage; Happy at Home, Happy at Work; and A Perfectly Funny Marriage cartoon book. She has conducted workshops for individuals and couples in the United States, Canada, and China. You may contact her at 800-501-6682 or Susanne@marriagetransformation.com.
A collection of thoughts and experiences, musings and news related to my life and the world of Heartful Art.
Plus ... interesting things I've found to share with you.
Welcome to Raphaella's Journey Continued
Tuesday, August 3, 2010
Monday, August 2, 2010
Saturday, July 17, 2010
Oprah Quote
Law of Attraction meets Attitude of Gratitude - by Oprah via macaroononastick on Flickr :)
Friday, July 16, 2010
Kitties in the Can
These little darlings have been with me for ten days now. They're six weeks old and what a treat they are to have in my life.
I'm a kitten foster mom for Theresa Foley's non-profit spay-neuter rescue organizations: The Key West Cat Society and the Venice Cat Coalition.
Join our Facebook page: the Sarasota Kitten Club to be in the conversation all revolving around saving cats and kittens in Florida (and simply loving them). Buy a T-shirt (my art is on the T-shirt), send a donation, send love. It all goes to help the cats who love us back unconditionally and add countless moments of joy to my life.
If you live in Sarasota County or nearby areas and are interested in adopting one of these babies (or others), please call me at 941-993-7001. - Raphaella
I'm a kitten foster mom for Theresa Foley's non-profit spay-neuter rescue organizations: The Key West Cat Society and the Venice Cat Coalition.
Join our Facebook page: the Sarasota Kitten Club to be in the conversation all revolving around saving cats and kittens in Florida (and simply loving them). Buy a T-shirt (my art is on the T-shirt), send a donation, send love. It all goes to help the cats who love us back unconditionally and add countless moments of joy to my life.
If you live in Sarasota County or nearby areas and are interested in adopting one of these babies (or others), please call me at 941-993-7001. - Raphaella
Friday, July 9, 2010
Heartful Art Studio Moves Indoors for the Florida Summer
Florida is hot in the summer. Reading my friends' facebook pages, I'm gathering it's hot all over the country these days.
I realized today that, because of the heat, I wasn't getting to paint as much as I like because my studio was set up outside in the lanai. By 9am on any given day, the heat and humidity maxed me out. Today I was inspired to create a solution. I carved out a 5' x 6' space in a corner of my bedroom, laid down some indoor/outdoor carpet to protect the floor tile, and created an indoor studio.
I'm excited about my new space. I have so many new galleries and shops around the country wanting original art (woo-hoo!) that I have a lot of creating to do. Now I have a more comfortable place to create.
I'll probably move back outside in the fall and winter months because I love painting outside when it's lovely weather. Hey, maybe I'll create Studio 2 and have both. Sounds like fun to me.
I realized today that, because of the heat, I wasn't getting to paint as much as I like because my studio was set up outside in the lanai. By 9am on any given day, the heat and humidity maxed me out. Today I was inspired to create a solution. I carved out a 5' x 6' space in a corner of my bedroom, laid down some indoor/outdoor carpet to protect the floor tile, and created an indoor studio.
I'm excited about my new space. I have so many new galleries and shops around the country wanting original art (woo-hoo!) that I have a lot of creating to do. Now I have a more comfortable place to create.
I'll probably move back outside in the fall and winter months because I love painting outside when it's lovely weather. Hey, maybe I'll create Studio 2 and have both. Sounds like fun to me.
Wednesday, June 30, 2010
"Feel Good for the Sake of Feeling Good" - quote from Abraham-Hicks seminar
I have my phone alarm set for all the times that Abraham-Hicks are scheduled to have a seminar broadcast on hayhouseradio.com and this morning was one of those times. Today's broadcast was a seminar from Chicago on May 25, 2002. I LOVE these seminars and always gain new insight while listening. This one was all about the benefits of doing "virtual reality" which is spending a few minutes visualizing a place, feeling good there (not trying to fix anything while there) and that's it. "Get in, feel good, get out" as Abraham would put it.
Twice a day my phone alarm rings to remind me to take five and do these visualizations. I thought of Paris today and walking down des Champs-Élysées. However, the memory of an actual day doing just that when I traveled there some years ago came rushing into my mind along with the feelings I'd felt then. I knew that wouldn't work for the practice of the exercise because I was bringing reality into my virtual reality place. So, I picked a new place. I went instead to my tried and true Serengeti and feasted my eyes on a beautiful lion with a full mane who turned to look at me as I gazed upon his beauty.
That felt so nice and reminded me of my little foster kittens who are consistently a source of love for me. It's interesting, as I'm writing this, and you are reading this, you might get the impression that the practice of doing a virtual reality exercise (as taught by Abraham-Hicks) is something to do when you're feeling down to help make you feel better. Au contraire, it's a place to go to simply practice the vibration of feeling good and to practice vibrational alignment with well-being. The idea is that by doing so, you get so good at feeling good and so good at recognizing the vibration of feeling good and so good at making the feeling good vibration dominant in your life, that you can maintain that vibration, which is the vibration of allowing, no matter what is happening around you.
Practicing virtual reality is just another game of life which I love. I wish you moments of feeling good for the sake of feeling good. Be well.
Twice a day my phone alarm rings to remind me to take five and do these visualizations. I thought of Paris today and walking down des Champs-Élysées. However, the memory of an actual day doing just that when I traveled there some years ago came rushing into my mind along with the feelings I'd felt then. I knew that wouldn't work for the practice of the exercise because I was bringing reality into my virtual reality place. So, I picked a new place. I went instead to my tried and true Serengeti and feasted my eyes on a beautiful lion with a full mane who turned to look at me as I gazed upon his beauty.
That felt so nice and reminded me of my little foster kittens who are consistently a source of love for me. It's interesting, as I'm writing this, and you are reading this, you might get the impression that the practice of doing a virtual reality exercise (as taught by Abraham-Hicks) is something to do when you're feeling down to help make you feel better. Au contraire, it's a place to go to simply practice the vibration of feeling good and to practice vibrational alignment with well-being. The idea is that by doing so, you get so good at feeling good and so good at recognizing the vibration of feeling good and so good at making the feeling good vibration dominant in your life, that you can maintain that vibration, which is the vibration of allowing, no matter what is happening around you.
Practicing virtual reality is just another game of life which I love. I wish you moments of feeling good for the sake of feeling good. Be well.
Saturday, June 12, 2010
Abraham-Hicks Publications re Allowing vs. Earning
We would like you to release the word "achieve" or "earn" from your vocabulary and from your understanding, altogether, and we would like you to replace those words with the word "allow". You're wanting to allow your Well-being, not achieve it. It's not something that you need to earn. All you have to do is decide what it is you would like to experience, and then allow it in order to achieve it. It isn't something you have to struggle for or try for. You are all worthy beings. You are deserving of this Well-being.
--- Abraham
Excerpted from the workshop in Detroit, MI on Saturday, July 8th, 2000 #468
Our Love, Jerry and Esther (abraham-hicks.com)
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