"Feel Good for the Sake of Feeling Good" - quote from Abraham-Hicks seminar

I have my phone alarm set for all the times that Abraham-Hicks are scheduled to have a seminar broadcast on hayhouseradio.com and this morning was one of those times. Today's broadcast was a seminar from Chicago on May 25, 2002. I LOVE these seminars and always gain new insight while listening. This one was all about the benefits of doing "virtual reality" which is spending a few minutes visualizing a place, feeling good there (not trying to fix anything while there) and that's it. "Get in, feel good, get out" as Abraham would put it.

Twice a day my phone alarm rings to remind me to take five and do these visualizations. I thought of Paris today and walking down des Champs-Élysées. However, the memory of an actual day doing just that when I traveled there some years ago came rushing into my mind along with the feelings I'd felt then. I knew that wouldn't work for the practice of the exercise because I was bringing reality into my virtual reality place. So, I picked a new place. I went instead to my tried and true Serengeti and feasted my eyes on a beautiful lion with a full mane who turned to look at me as I gazed upon his beauty.

That felt so nice and reminded me of my little foster kittens who are consistently a source of love for me. It's interesting, as I'm writing this, and you are reading this, you might get the impression that the practice of doing a virtual reality exercise (as taught by Abraham-Hicks) is something to do when you're feeling down to help make you feel better. Au contraire, it's a place to go to simply practice the vibration of feeling good and to practice vibrational alignment with well-being. The idea is that by doing so, you get so good at feeling good and so good at recognizing the vibration of feeling good and so good at making the feeling good vibration dominant in your life, that you can maintain that vibration, which is the vibration of allowing, no matter what is happening around you.

Practicing virtual reality is just another game of life which I love. I wish you moments of feeling good for the sake of feeling good. Be well.

Abraham-Hicks Virtual Reality Exercise - Day 2

Yesterday was a success. I thought of about 10 VR sites to spend 30-seconds in throughtout my day. My goal is to make my dominant vibrations thoughts of my choosing instead of random. I believe this will allow a feeling of well-being to be my dominant life experience. Having spent 30 years doing meditation and visualization using affirmations, words and images, it's taking a little practice to simple "pick a place" and go there to feel inspired in the moment.

Here's me in 1976 at the top of Trail Ridge Drive in Rocky Mountain National Park in Colorado with gull perched on my outstretched hand. What a thrill for me!

The grand experiment continues.

Virtual Reality and the Teachings of Abraham

My whole life changed (once again) late in April '08 when I listened to Ester Hicks & the Abraham-Hicks "Ask and it is Given" seminar on hayhouseradio.com. Since then I have been studying the Art of Allowing and Deliberate Creation by listening to their seminars as often as possible. They have their own website and video clips of their seminars on their AbrahamHicks youtube blog. Today I've begun a 30-day commitment to including as many meditations of virtual reality throughout my day as I remember to do so, so that my dominant thoughts and vibration are about allowing the stream of well-being that is my true nature. Check it out their material if you're so inclined.