Welcome to Raphaella's Journey Continued
Friday, December 31, 2010
A highlight of 2010 was continuing the conversation of Landmark Education seminars in Sarasota. Not only does this work provide opportunities for breakthrough in self-enlightenment, but the community itself is a group of interesting, intelligent, evolved human beings I thoroughly enjoy getting to know. I also continued my studies of Abraham-Hicks, NLP, and hypnosis, all of which I enjoy very much and will continue to study in the future.
On a lighter note, being a kitten foster mom for little rescued ones was a source of great comfort and joy to me this year. In a time when survival seemed to take so much time and effort, their little faces and furry bodies were an oasis of sweetness and beauty, reminding me to continually look for what’s good, pure, and life-giving.
Monday, December 27, 2010
Warren's slideshow on Flickr and it captures the magic of the evening. Enjoy!
Sunday, December 26, 2010
It wasn't until I moved to Ashland, Oregon in the late 90s that I started putting on weight. It might have been for any number of reasons. Who knows why? I had a breakthrough in my thinking about cooking and buying fresh healthy food in 2005 when my friend, Anja, came up from LA to spend the summer with me in Marin County. I had another breakthrough in 2006 after an event at my gallery with a life coach. Another chunk of resistance released and I started craving exercise. I logged on to peertrainer.com and loved the online camaraderie. I lost 33 lbs. over the next 6 months.
After the gallery closed on Oct 31, 2006, I entered a 3-year reinventing my business phase, and it became a challenge for me to keep up the enthusiastic fitness program. I moved to Venice, Florida two years later. Now I am ready to begin again. I've found a new online site to support my goals: livestrong.com. Today is my kickoff DAY ONE. I'll keep you posted. I'm setting my sights on a much healthier, happier, physically fit 2011. Keep seeing me there.
Wednesday, December 22, 2010
The slideshow of the whole dramatic event is here on Flickr. Today we visited the Tucson Museum of Art and artisan shops across the street. Tomorrow we journey to Tubac to visit the Tubac Center of the Arts. Anja and I have explored roads, towns and cities together for over thirty five years, from New York to LA, Denver to Sausalito, and many in between. It's always an artful, thought-provoking adventure of discovery the result of years and years of friendship, love, support, and acceptance.